Oura

Oura Ring Gen 5 Horizon

The Oura Ring Gen 5 Horizon is a premium smart ring from Oura, positioned at the high end of the wearable health-tracking category with a focus on sleep and recovery data over real-time fitness metrics.

# Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.

![](https://ourahealth.imgix.net/blue-sky/home/home-ring-module-or4.jpg?ixlib=js-3.8.0&auto=format&fit=crop&fm=png&ar=10%3A7&crop=focalpoint&fp-x=0.55&fp-y=0.36&fp-z=1.9&q=70&w=3840&s=a3167d11cbb35d7d48ac8900679271cb)

Oura Ring 4

[Explore](https://ouraring.com/store/rings/oura-ring-4)[Shop](https://ouraring.com/store/rings/oura-ring-4/silver)

![](https://ourahealth.imgix.net/blue-sky/home/home-ring-module-or4-ceramic.jpg?ixlib=js-3.8.0&auto=format&fit=crop&fm=png&ar=10%3A7&crop=focalpoint&fp-x=0.5&fp-y=0.42&fp-z=2&q=70&w=3840&s=9b2eaee1c97a6a0465064a27fa19d87e)

Oura Ring 4 Ceramic

[Explore](https://ouraring.com/store/rings/oura-ring-4-ceramic)[Shop](https://ouraring.com/store/rings/oura-ring-4-ceramic/midnight)

Oura Membership gives your body *a voice*

[Why Oura](https://ouraring.com/why-oura)

- ![Woman sleeping soundly while wearing an Oura ring](https://ourahealth.imgix.net/why-oura/oreo/slide-1-sleep.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=63a4dcb21afa08f4ca1c5016d3c068ea)

Sleep and Rest

### Get the best sleep of *your life*

- ![Family of 3 generations together](https://ourahealth.imgix.net/why-oura/oreo/slide-4-wellness.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=e2634db534db5bfde314e8aec23e72f9)

Wellness and Longevity

### Don't just live longer, *live healthier*

- ![Man wearing an Oura Ring while running outside](https://ourahealth.imgix.net/why-oura/oreo/slide-3-activity.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=4e64644457c5fc55895c1aee80db93f6)

Activity and Fitness

### Bring your fitness goals *into focus*

- ![Man lying down, hand over heart wearing an Oura Ring](https://ourahealth.imgix.net/home/OR4/home-page-heart.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=69962077d68e04da26987aa0c833afe4)

Heart Health

### Listen to what your heart is *telling you*

- ![A pregnant woman holding her belly and wearing an Oura Ring](https://ourahealth.imgix.net/why-oura/oreo/slide-5-womens.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=c67335e38319fd1468a3e3c1fc7d7eae)

Women's Health

### Understand the ins and outs of *women's health*

- ![Woman sitting in a park wearing an Oura Ring](https://ourahealth.imgix.net/why-oura/oreo/slide-6-stress.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=7125a6f653952ea11eb9174722eab3d4)

Stress

### Put your stress to *the test*

## FORM MEETS FUNCTION

### Built for accuracy, designed for *your every day*

Comfortably wear Oura Ring all day and night to collect deeply personal health metrics and insights. Your finger provides the most accurate reading of over 20 biometrics that directly impact how you feel.

[How It Works](https://ouraring.com/how-it-works)

#### Starting your day

![Man checking Oura app at start of his day](https://ourahealth.imgix.net/blue-sky/home/start-day.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=a1b196a22071a472855b57330bf527e6)

![Man checking Oura app at start of his day](https://ourahealth.imgix.net/blue-sky/home/start-day.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=1080&s=c2558769bd571696773438ebf1cf8363)

![Oura Ring App view of sleep data](https://ourahealth.imgix.net/home-scenarios-sleep-chart-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=a55de109c33002285a90527aa2a11694)

![Oura Ring App view of readiness score data](https://ourahealth.imgix.net/home-scenarios-sleep-readiness-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=ac7aeed8b9b2ae8dc0922dcebb09cc6f)

![Oura Ring App view of readiness score data](https://ourahealth.imgix.net/home-scenarios-sleep-readiness-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=ac7aeed8b9b2ae8dc0922dcebb09cc6f)

Oura has become my daily compass, keeping me on the right track.

Jussi L., Oura Member

#### Taking a walk

![Hand carrying bag wearing an Oura Ring](https://ourahealth.imgix.net/home/oreo/hand-holding-bag.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=eecdc41502d6c2994c792961cf35cf6f)

![](https://ourahealth.imgix.net/blue-sky/home/take-walk-mask-1.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=750&s=8fa4ac2debac89383561b415f8a824f9)![Oura Ring App view of stretch legs notification](https://ourahealth.imgix.net/blue-sky/home/stretch-legs-notification-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=750&s=21e74b38fd193e747c5a4016dd12a5ff)

![Hand carrying bag wearing an Oura Ring](https://ourahealth.imgix.net/home/oreo/hand-holding-bag.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=1920&s=f2b15f4f8f769ab4ad6c531d87c33dad)

![Oura Ring App view of heart rate data](https://ourahealth.imgix.net/home-features-heart-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=750&s=a3b1128c316259a293ea6bb853367d49)

![Oura Ring App view of activity goals data](https://ourahealth.imgix.net/home-scenarios-walk-steps-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=e2abb924e4c22be4bb75b1d61a59dc30)

![Oura Ring App view of activity goals data](https://ourahealth.imgix.net/home-scenarios-walk-steps-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=e2abb924e4c22be4bb75b1d61a59dc30)

#### Under the weather

![Man reaches for a tissue while wearing his Oura ring](https://ourahealth.imgix.net/blue-sky/home/under-weather.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=a3052a191cbbb6fac446e72b870ecb97)

![Man reaches for a tissue while wearing his Oura ring](https://ourahealth.imgix.net/blue-sky/home/under-weather.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=1080&s=7a3768aebecb351ace1c2db02328252c)

![Oura Ring App view of the Symptom Radar UI](https://ourahealth.imgix.net/home-scenarios-illness-radar-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=de4bf29a39ee61f2e33d2eb2d34c98c2)

![Oura Ring App view of recovery data](https://ourahealth.imgix.net/home-scenarios-illness-readiness-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=31013a79f020910f136b6cca3b4218f9)

![Oura Ring App view of recovery data](https://ourahealth.imgix.net/home-scenarios-illness-readiness-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=31013a79f020910f136b6cca3b4218f9)

My Oura data is my form of guided decision-making.

Linda D., Oura Member

#### Winding down

![Woman strokes her hair](https://ourahealth.imgix.net/blue-sky/home/winding-down.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=00ac614792c85fd3634af0f323b59c2a)

![Woman strokes her hair](https://ourahealth.imgix.net/blue-sky/home/winding-down.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=828&s=6d3575e8c8d7756d6cc6d8af8f867dc7)

![](https://ourahealth.imgix.net/blue-sky/home/winding-down-mask-1.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=750&s=81a88eedcae1e8851822a60161cec43f)![Oura Ring bedtime is approaching notification view](https://ourahealth.imgix.net/blue-sky/home/bedtime-approach-notification-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=750&s=06e70fa64e695e81c1aae3543b7852e6)

![Oura Ring App view of bedtime approaching data](https://ourahealth.imgix.net/home-scenarios-wind-down-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=828&s=041750b94ad3f4a67339b2864e436ee0)

![Oura Ring App view of bedtime approaching data](https://ourahealth.imgix.net/home-scenarios-wind-down-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=5db7b5e4ff78bb8279ae4e744ed0aabe)

Oura was the first step in improving my sleep. It was the start of my healing journey.

Rhonda C., Oura Member

#### Hosting a party

![People engaged in conversation at a party](https://ourahealth.imgix.net/blue-sky/home/host-party-primary.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=682a687ab3d2ec6c2c94c78ea1adf383)

![People engaged in conversation at a party](https://ourahealth.imgix.net/blue-sky/home/host-party-primary.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=1200&s=0ccda9b8826fd2f22aaac5ea83647665)

![Oura Ring App view of daytime stress data](https://ourahealth.imgix.net/home-scenarios-party-stress-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=0d8acbc36dc67c5cf3763964379e627e)

![Cheers with beverages while wearing Oura rings](https://ourahealth.imgix.net/blue-sky/home/host-party-secondary.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=ecd0966d7a073f35bd30300b9ae4ca39)

![Oura Ring App view of daytime heart rate data](https://ourahealth.imgix.net/home-features-heart-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=750&s=a3b1128c316259a293ea6bb853367d49)

![Oura Ring App view of daytime heart rate data](https://ourahealth.imgix.net/home-features-heart-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=b92eef48a820372471a8bcde3ccfac36)

#### Starting your day

![Man checking Oura app at start of his day](https://ourahealth.imgix.net/blue-sky/home/start-day.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=3840&s=a1b196a22071a472855b57330bf527e6)

![Man checking Oura app at start of his day](https://ourahealth.imgix.net/blue-sky/home/start-day.jpg?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=1080&s=c2558769bd571696773438ebf1cf8363)

![Oura Ring App view of sleep data](https://ourahealth.imgix.net/home-scenarios-sleep-chart-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=a55de109c33002285a90527aa2a11694)

![Oura Ring App view of readiness score data](https://ourahealth.imgix.net/home-scenarios-sleep-readiness-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=ac7aeed8b9b2ae8dc0922dcebb09cc6f)

![Oura Ring App view of readiness score data](https://ourahealth.imgix.net/home-scenarios-sleep-readiness-ui-en.png?ixlib=js-3.8.0&auto=format&fit=max&fm=png&q=70&w=640&s=ac7aeed8b9b2ae8dc0922dcebb09cc6f)

Oura has become my daily compass, keeping me on the right track.

Jussi L., Oura Member

Key features

Amazon.com: Oura Ring Gen3 Horizon - Rose Gold - Size 13 ... Oura's new Horizon sleep tracking smart ring is well rounded ... Oura's new Horizon sleep tracking smart ring is well rounded ...

Seen at 3 retailers from $48.00 to $75.60 as of 2026-02-28. Prices change — check the retailer for the current price.

A discreet, data-rich alternative to the smartwatch for those who prioritise sleep and recovery over step counts.

What it measures

  • Sleep stages and sleep quality
  • Resting heart rate and heart rate variability (HRV)
  • Body temperature
  • Blood oxygen saturation (SpO2)
  • Respiratory rate
  • Activity and daily movement
  • Recovery and readiness scores

What stands out

  • Minimalist titanium construction is durable and unobtrusive enough to wear around the clock
  • Deep sleep and recovery analytics are among the most detailed available in a ring form factor
  • Seamless Apple Health integration keeps data consolidated without extra manual steps
  • Lightweight design avoids the bulk and screen fatigue associated with smartwatches

What to weigh

  • Requires an ongoing subscription to access the full depth of health insights
  • No on-device display means you must reach for your phone to see any data
  • Ring sizing is fixed, so fit must be carefully confirmed before purchase
  • Battery life, while reasonable, still requires regular charging unlike some competitors

Great fit if

  • Those who want detailed sleep and recovery tracking without wearing a bulky wrist device
  • Apple ecosystem users who want health data to flow directly into Apple Health
  • People who prefer a discreet, jewellery-like wearable over a traditional smartwatch

Skip it if

  • Shoppers who want real-time on-wrist notifications or a display for workouts
  • Those unwilling to commit to a recurring subscription for full feature access
  • Anyone who finds ring-style wearables uncomfortable during sleep or exercise

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